intentionally moving toward an emboldened life

Emily New, MA, RCC # 22420

Welcome to Embolden Counselling

I offer evidence-based treatments, specifically treating OCD with Exposure and Response Prevention. I also incorporate elements from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy when indicated.

I understand that reaching out for help can feel daunting, especially when you're managing anxiety, OCD, or depression. You're not alone, and I'm here to support you every step of the way. We'll create an individualized plan to address your needs and work within your extended health benefits or financial limitations.

If you would like to learn more about me, or see whether we may be a good fit you can reach me at emily@emboldencounselling.ca to book a complimentary 20 minute consultation.

Services

In-person or remote

Sessions are available in person, via phone, or virtually. In person sessions are located in Downtown Abbotsford. In person options can be flexible to accommodate walk-and-talk sessions for returning clients.

 

Let’s get to know eachother.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!